Nutritionist Shares Tips on Healthy Eating at Blairsville Chamber Event

Photo from the Blairsville-Union County Chamber of Commerce Facebook page.

Local residents gathered Wednesday for an engaging presentation on the connection between diet and overall health, hosted by the Blairsville - Union County Chamber of Commerce.

Nutritionist Ann Marie Stanczyk, M.S., M.T., led the session, providing attendees with practical insights into how the foods we eat affect everything from energy levels to immune system support. Participants learned the importance of mindful food choices and how simple changes can have a meaningful impact on long-term wellness.

One surprising takeaway from Stanczyk’s presentation: red peppers contain more Vitamin C than oranges, offering a colorful and tasty way to boost immunity.

The Chamber expressed its gratitude to Stanczyk for sharing her expertise. “It’s always eye-opening to be reminded that what we put on our plate really matters,” the organization said in a social media post.

The event highlighted the Chamber’s ongoing commitment to providing educational and community-focused programming for Blairsville and Union County residents.